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Lessons From the Pandemic: Processing Change and Realizing I Have High-Functioning Anxiety
The idea that the pandemic was a time of personal reckoning, could not be more true for me. The pandemic coincided with other meaningful...
Rosanna MarÃa Salcedo
Apr 20, 2022


Spirit, Sand, & Sea -The Story
Of all of my identities, I am most aware of what it means to be a woman. As women we have great creative power, deep capacity for empathy...
Rosanna MarÃa Salcedo
Dec 28, 2021


Self-Reflection: Spiritual Practice or Navel Gazing Narcissism?
Throughout my life I have intentionally engaged in reflective practices. Although most people see me as an extrovert, I actually spend...
Rosanna MarÃa Salcedo
Dec 8, 2021


Be Vulnerable and Brave
For some of us, the start of a new school year feels exciting and comfortable. School is a familiar place. It might even feel like an...
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Oct 1, 2020


The Beauty in Broken Things
The ocean is a special place for me. It washes away my stress and otherwise heals my body and soul. It also gives me perspective,...
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Sep 28, 2020


Painting Saved My Life
I’m not a trained artist. I didn’t go to art school, nor was I raised in a family of artists. I learned the fundamentals of art in public...
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Sep 28, 2020
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